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Dessert for breakfast? Yes! These protein pudding cups are small but surprisingly filling. Now you can customize your pudding to whicheve...

Benefits of Drinking Lemon Water Before you reach for that diet soda, juice, or even that horrible for you energy drink, rethink your cho...

It's refreshing, it's sweet, it's savory, it's absolutely delicious. This is definitely a recipe to keep for those who are always on the...

You've come to the right page if you've been searching for something healthy that can satisfy your sweet tooth. Believe it or not, we've ...

Now you can enjoy cinnamon rolls (cake!) without having to worry about crashing due to the ridiculous amount of sugar that is usually in ...

Move over oatmeal, this recipe kicks up the protein and flavor on this amazing breakfast favorite. All you need is oats, 2% milk (or a n...

If you're a fan of cookies, save this recipe! Not only are these caramel chocolate coconut cookies heavenly, they are so easy to make. All you...

You can't go wrong with peanut butter and chocolate especially in a form of a protein bite. It's savor...

Many people seem to forget that shrimp is a great red meat or white meat alternative. Packed with protein, shrimp is definitely a protei...

Winter is coming and we've got you covered. This simple beef chili is not only savory but it's also healthy. Made with clean ingredients...

Jambalaya is one of the ultimate comfort foods. With the temperatures dropping, ...