For this week's Workout Wednesday, we're changing things up! Grab your medicine ball and a serving of Simeon's two must haves: Inno Shred and Volcarn 2000 and let's get ready to hit this full body medicine ball workout with Inno Supps Athlete Simeon Panda!
EXERCISES COVERED:
Medicine Ball Halos
Medicine Ball Slams
Braced Core Squats
Bear Hug Squats
Swing Squats
Horizontal Thrusters
