Sleeping Problems that Night Shred Addresses Naturally
1. High Cortisol - Do you ever lay in bed with a "racing mind" or you feel strangely "wired" right when you lay down? Chances are that you have high Cortisol. This is known as the stress hormone and is activated when your body is in fight or flight mode. Unfortunately for many of us as we age, cortisol spikes at the wrong times causing us to have a hard time falling asleep.
Fortunately, the natural herb Ashwagandha has been proven to lower cortisol by up to 27%. Ashwagandha will give you a wave of natural relaxation within 20 minutes of consuming it and has dozens of proven health benefits. Night Shred contains 200mg of patented Vegan Ashwagandha.
2. Trouble Falling Asleep, Staying Asleep, or Achieving a Deep Night Sleep - "I toss and turn for 2 hours before actually falling asleep"
Too many of us experience the inability to fall asleep quickly which causes us to toss and turn and even get stressed out and frustrated! We have all been there before and would do anything to be able to fall asleep within minutes.
Natural ingredients GABA and Melatonin enable the body and mind to relax and fall asleep faster while staying asleep throughout the night. Low GABA activity is linked to insomnia and disrupted sleep
Melatonin levels decline with age... Fortunately, supplementing with 1-3mg of melatonin is proven to be safe and can replenish lower melatonin levels, allowing your body to naturally achieve a restorative night's sleep.
3. Anxiety, Depression, or a Racing Mind
Let's face it, as we age, anxiety and depression can become more prominent. These can often be attributed to a poor night's sleep. The more anxious you are, the harder it is to sleep... It's a vicious cycle.
Whether you are anxious or just want to unwind before your head hits the pillow, Valerian Root (commonly referred to as "Nature's Valium") just may your natural fix. The combination of Valerian Root and Ashwagandha will give you a wave of relaxation and calm within 20 minutes of consuming it.
Night Shred customers often feel more mentally calm and often experience improved wellbeing overall.
During a clinical trail of 64 healthy adults supplementing with Vegan Ashwagandha for 8 weeks, 79.3% experienced reduced depression.
Researchers concluded". "High-concentration full-spectrum Ashwagandha root extract improves an individual's resistance towards stress and thereby improves self-assessed quality of life"