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Shredded Saturday - Abs with Christian Fleenor

SHREDDED SATURDAY:
ABS with
CHRISTIAN FLEENOR

Here at Inno Supps, there's no such thing as a rest day - and we're here to prove it!

Here's an ab workout from Inno Supps Athlete Christian Fleenor that demonstrates exercises that you might not normally do!

Start off with a serving of Inno Shred and Volcarn 2000 to increase your metabolism and prime your body to burn fat as energy and let's get to work!


DIRECTIONS:

1. Hanging Oblique Crunches | 2 sets x 12 reps

2. Hanging Crunch | 2 sets x 12 reps

3. Alternate Leg Crunch | 2 sets x 12 reps

4. Hanging Leg Crunch | 2 sets x 12 reps

5. Hanging Flutter Kicks | 2 sets x 12 reps




Supplements best paired with cardio


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