Your legs is where the power comes from when you’re doing just about anything.
Think about it, how times have you heard, “use you legs” when lifting something?
Well, if you’re interested in gaining more power for lifting, check out this awesome leg routine that Zac Smith does.
Zac does each exercise for 4 sets 8-15 reps and trust us, if you do this one, you’ll see a huge difference in strength.
Have a great weekend!