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It's time to mix up your workouts!

Inno Supps Athlete Jessie Hilgenberg is here to show us the ropes in the gym with this push day workout.

For this workout you'll need just two dumbbells to follow along!

Not going to hit the upper body today? Click the back button to head back to all of the training blogs! We have workouts to fit everyones plans!

ENTIRE WORKOUT:

1. Close Grip Press

2. Dumbbell Press

3. Overhead Triceps Extension

4. Lateral Raises

5. Single Arm Arnold Press

6. Overhead Press

PAIR YOUR WORKOUT WITH NATURE-BASED, EFFECTIVE INGREDIENTS

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