Guilt-Free Fluffy Mini Pancakes

These mini pancakes are light, fluffy, yet filling. Made with coconut flour and coconut milk, you will definitely taste the tropical flavor throughout this recipe. To top it off, add your favorite berries (we highly recommend strawberries). Did we mention these are vegan, gluten-free, and absolutely guilt-free? Now you can have your (pan)cake and eat it too!

INGREDIENTS (serves 2)


  1. Sift protein powder, coconut flour and salt together into a batter bowl.
  2. Mix all remaining ingredients in another bowl and then add slowly to dry ingredients whisking until smooth. Let stand at room temperature for 15 minutes.
  3. Brush bottom of a heavy skillet or pancake griddle with coconut oil and set over medium heat. Heat until a drop of water sizzles and evaporates immediately.
  4. Stir batter and then pour approximately ¼ cup of batter into 4-inch circles, allowing plenty of space between each.
  5. Cook until bubbles form on the surface and edges are cooked. Flip to cook the other side.
  6. Serve immediately topped with your choice of fresh berries.


Fat Carbs Protein Calories