Wow. I’ve always struggled with constipation and not being regular, regardless of healthy diet/exercise habits.
I tried this after a friend told me how good it was and OMG. I took 2 yesterday morning and went twice in the afternoon. I decided to take 1 before bed as I have an event tonight so I didn’t want to take it today, and OMG. I woke up at 5 am and between 5am and 10am I’ve gone at LEAST 6 times. Kind of intense but it’s not a cramping or diarrhea feeling. Plus, I get headaches regularly and after having a constant headache and being super fatigued all week I feel so mentally alert and awake today. Your gut really is your second brain. 10/10 would recommend.